Simple Steps To Avoid 'Winter Itch'

(NC)-Here are some helpful tips you can follow this season to avoid the dry, itchy skin that affects so many Canadians.

# Make sure you use moisturizers regularly, particularly after bathing. Look for products, such as Uremol, which contain urea, a moisturizing factor and keratolytic agent that removes dead, dry skin to reveal softer skin.

# Avoid overheating rooms.

# Use humidifiers to keep heated indoor air moist. Humidified air is easier to breathe, too.

# In terms of washing, baths dry out the skin more than showers, and hot or cold water is more drying than warm.

# One or two thorough baths or showers a week can be supplemented by daily sponge baths under the arms.

# Use a mild soap or wear rubber gloves if you need to handle strong detergents or other chemicals.

# Avoid excessive friction on the skin, such as scrubbing with harsh washcloths or wearing woolen clothing.

# Stay away from irritants or substances which can trigger allergic reactions.

# Bundle up when you go outside. Cover exposed skin in windy or cold weather.

# Be good to your skin. Follow these steps and the advice from your physician or pharmacist. Using a moisturizer like Uremol will effectively treat dryness and even difficult areas such as heels and elbows, softening the skin and providing protection.
by: News Canada